Wednesday, July 20, 2011

Day 2 of Smoothie Challenge

So far so good...Day one was a breezeeee!  I blended up about 2 quarts and drank through out the day.  I also had so fresh juice to start the morning off right.  My healthy dinner was sushi and water.  I notice that I get the full feeling a lot quicker now.  It takes less food for me to feel satisfied which is great!  I watched a video on youtube about doing a savory smoothie instead of a sweet fruit based one so I am planning on trying that for Day 3. 

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