So far so good...Day one was a breezeeee! I blended up about 2 quarts and drank through out the day. I also had so fresh juice to start the morning off right. My healthy dinner was sushi and water. I notice that I get the full feeling a lot quicker now. It takes less food for me to feel satisfied which is great! I watched a video on youtube about doing a savory smoothie instead of a sweet fruit based one so I am planning on trying that for Day 3.
What was the savory smoothie?
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